Group Circles · Breathe Here Now
Group Circles · Breathe Here Now
Group Circles · Breathe Here Now
Group Circles · Breathe Here Now
Group Circles · Breathe Here Now
Collective breath does something the solo session can't reach. The energy in the room becomes part of the work.
The breath is deeply personal. And there are things that only happen in a group that a 1:1 session never reaches — a shared field, a collective release, the particular quality of knowing other people went somewhere real alongside you. Group circles aren't a lesser version of a 1:1 session. They're a different thing entirely. Accessible, open, and often the place people find the work for the first time — or the place they come back to, again and again.
Collective breath does something the solo session can't reach. The energy in the room becomes part of the work.
The breath is deeply personal. And there are things that only happen in a group that a 1:1 session never reaches — a shared field, a collective release, the particular quality of knowing other people went somewhere real alongside you. Group circles aren't a lesser version of a 1:1 session. They're a different thing entirely. Accessible, open, and often the place people find the work for the first time — or the place they come back to, again and again.
Collective breath does something the solo session can't reach. The energy in the room becomes part of the work.
The breath is deeply personal. And there are things that only happen in a group that a 1:1 session never reaches — a shared field, a collective release, the particular quality of knowing other people went somewhere real alongside you. Group circles aren't a lesser version of a 1:1 session. They're a different thing entirely. Accessible, open, and often the place people find the work for the first time — or the place they come back to, again and again.
Collective breath does something the solo session can't reach. The energy in the room becomes part of the work.
The breath is deeply personal. And there are things that only happen in a group that a 1:1 session never reaches — a shared field, a collective release, the particular quality of knowing other people went somewhere real alongside you. Group circles aren't a lesser version of a 1:1 session. They're a different thing entirely. Accessible, open, and often the place people find the work for the first time — or the place they come back to, again and again.
Inside a Circle
The Session Begins
before the breath does.
01
The Room is Read
Before anything begins, there is a collective breath observation — not individual pattern analysis, but a sense of what the group is carrying. The energy in the room tells its own story. The session is shaped around it.
02
Intention is Set
Each person arrives with something — named or unnamed. There is space to acknowledge it. Not a performance, not a sharing circle — just an honest moment of arriving and deciding where you want the breath to take you.
03
The Breath Opens
Music-led. Guided throughout. Movement where it wants to come, sound where it needs to. The group goes together — not identically, but in the same direction. Something happens in a room of people breathing consciously that cannot be replicated alone.
04
Integration
What shifted has a chance to land. The shared integration — what each person noticed, what moved, what wants to be named — is part of what makes the session complete. The session doesn't end with the breath.
01
The Room is Read
Before anything begins, there is a collective breath observation — not individual pattern analysis, but a sense of what the group is carrying. The energy in the room tells its own story. The session is shaped around it.
02
Intention is Set
Each person arrives with something — named or unnamed. There is space to acknowledge it. Not a performance, not a sharing circle — just an honest moment of arriving and deciding where you want the breath to take you.
03
The Breath Opens
Music-led. Guided throughout. Movement where it wants to come, sound where it needs to. The group goes together — not identically, but in the same direction. Something happens in a room of people breathing consciously that cannot be replicated alone.
04
Integration
What shifted has a chance to land. The shared integration — what each person noticed, what moved, what wants to be named — is part of what makes the session complete. The session doesn't end with the breath.
01
The Room is Read
Before anything begins, there is a collective breath observation — not individual pattern analysis, but a sense of what the group is carrying. The energy in the room tells its own story. The session is shaped around it.
02
Intention is Set
Each person arrives with something — named or unnamed. There is space to acknowledge it. Not a performance, not a sharing circle — just an honest moment of arriving and deciding where you want the breath to take you.
03
The Breath Opens
Music-led. Guided throughout. Movement where it wants to come, sound where it needs to. The group goes together — not identically, but in the same direction. Something happens in a room of people breathing consciously that cannot be replicated alone.
04
Integration
What shifted has a chance to land. The shared integration — what each person noticed, what moved, what wants to be named — is part of what makes the session complete. The session doesn't end with the breath.
01
The Room is Read
Before anything begins, there is a collective breath observation — not individual pattern analysis, but a sense of what the group is carrying. The energy in the room tells its own story. The session is shaped around it.
02
Intention is Set
Each person arrives with something — named or unnamed. There is space to acknowledge it. Not a performance, not a sharing circle — just an honest moment of arriving and deciding where you want the breath to take you.
03
The Breath Opens
Music-led. Guided throughout. Movement where it wants to come, sound where it needs to. The group goes together — not identically, but in the same direction. Something happens in a room of people breathing consciously that cannot be replicated alone.
04
Integration
What shifted has a chance to land. The shared integration — what each person noticed, what moved, what wants to be named — is part of what makes the session complete. The session doesn't end with the breath.
01
The Room is Read
Before anything begins, there is a collective breath observation — not individual pattern analysis, but a sense of what the group is carrying. The energy in the room tells its own story. The session is shaped around it.
02
Intention is Set
Each person arrives with something — named or unnamed. There is space to acknowledge it. Not a performance, not a sharing circle — just an honest moment of arriving and deciding where you want the breath to take you.
03
The Breath Opens
Music-led. Guided throughout. Movement where it wants to come, sound where it needs to. The group goes together — not identically, but in the same direction. Something happens in a room of people breathing consciously that cannot be replicated alone.
04
Integration
What shifted has a chance to land. The shared integration — what each person noticed, what moved, what wants to be named — is part of what makes the session complete. The session doesn't end with the breath.
01
The Room is Read
Before anything begins, there is a collective breath observation — not individual pattern analysis, but a sense of what the group is carrying. The energy in the room tells its own story. The session is shaped around it.
02
Intention is Set
Each person arrives with something — named or unnamed. There is space to acknowledge it. Not a performance, not a sharing circle — just an honest moment of arriving and deciding where you want the breath to take you.
03
The Breath Opens
Music-led. Guided throughout. Movement where it wants to come, sound where it needs to. The group goes together — not identically, but in the same direction. Something happens in a room of people breathing consciously that cannot be replicated alone.
04
Integration
What shifted has a chance to land. The shared integration — what each person noticed, what moved, what wants to be named — is part of what makes the session complete. The session doesn't end with the breath.
The Circles
Choose Your Container
Online · Open to all
Breathe Alive Circle Online
€45 per person · 90 minutes
Conscious connected breathwork in a guided group. A shared opening, set together. Music-led. Guided throughout.
Open capacity — come as you are
No breathwork experience needed
Runs regularly — check the schedule below
Private group bookings available on request
In-Person · Norway · Immersive
Breath & Cold
€70 per person · Half day, 3–4 hours · In-Person · Up to 12
Guided breathwork and cold immersion combined to build resilience. Begin with breath to prepare the nervous system, then enter the cold as a conscious stress practice — learning calm within discomfort, not endurance.
Up to 6 at home · Up to 12 at a venue
Private group bookings available — corporate, retreats, events
No prior cold exposure experience needed
In-Person · Norway · Intimate
Breathe Alive Circle In-Person
€85 per person · 2.5–3 hours · Max 6
The full Breathe Alive ritual in an intimate group. Movement, sound, breath, and deep integration shared together. The small container strengthens connection — what’s created together lingers beyond the session.
Maximum 6 people — the container holds because it's small
Monthly rhythm, private bookings also available
Location confirmed on booking
Touch, movement, and sound woven through the session
In-Person · Norway · Full Day
The Full Breath Day
€145 per person · Full day · In-Person · Norway
A full-day immersion in the Full Breath. Begin with functional breath foundations, move into a Breathe Alive session, integrate through coaching and embodied work, and close with play — leaving more yourself.
All four modalities woven through the day
Small group — intimate and held
Location confirmed on booking
Private group bookings available on request
Online · Open to all
Breathe Alive Circle Online
€45 per person · 90 minutes
Conscious connected breathwork in a guided group. A shared opening, set together. Music-led. Guided throughout.
Open capacity — come as you are
No breathwork experience needed
Runs regularly — check the schedule below
Private group bookings available on request
In-Person · Norway · Immersive
Breath & Cold
€70 per person · Half day, 3–4 hours · In-Person · Up to 12
Guided breathwork and cold immersion combined to build resilience. Begin with breath to prepare the nervous system, then enter the cold as a conscious stress practice — learning calm within discomfort, not endurance.
Up to 6 at home · Up to 12 at a venue
Private group bookings available — corporate, retreats, events
No prior cold exposure experience needed
In-Person · Norway · Intimate
Breathe Alive Circle In-Person
€85 per person · 2.5–3 hours · Max 6
The full Breathe Alive ritual in an intimate group. Movement, sound, breath, and deep integration shared together. The small container strengthens connection — what’s created together lingers beyond the session.
Maximum 6 people — the container holds because it's small
Monthly rhythm, private bookings also available
Location confirmed on booking
Touch, movement, and sound woven through the session
In-Person · Norway · Full Day
The Full Breath Day
€145 per person · Full day · In-Person · Norway
A full-day immersion in the Full Breath. Begin with functional breath foundations, move into a Breathe Alive session, integrate through coaching and embodied work, and close with play — leaving more yourself.
All four modalities woven through the day
Small group — intimate and held
Location confirmed on booking
Private group bookings available on request
Online · Open to all
Breathe Alive Circle Online
€45 per person · 90 minutes
Conscious connected breathwork in a guided group. A shared opening, set together. Music-led. Guided throughout.
Open capacity — come as you are
No breathwork experience needed
Runs regularly — check the schedule below
Private group bookings available on request
In-Person · Norway · Immersive
Breath & Cold
€70 per person · Half day, 3–4 hours · In-Person · Up to 12
Guided breathwork and cold immersion combined to build resilience. Begin with breath to prepare the nervous system, then enter the cold as a conscious stress practice — learning calm within discomfort, not endurance.
Up to 6 at home · Up to 12 at a venue
Private group bookings available — corporate, retreats, events
No prior cold exposure experience needed
In-Person · Norway · Intimate
Breathe Alive Circle In-Person
€85 per person · 2.5–3 hours · Max 6
The full Breathe Alive ritual in an intimate group. Movement, sound, breath, and deep integration shared together. The small container strengthens connection — what’s created together lingers beyond the session.
Maximum 6 people — the container holds because it's small
Monthly rhythm, private bookings also available
Location confirmed on booking
Touch, movement, and sound woven through the session
In-Person · Norway · Full Day
The Full Breath Day
€145 per person · Full day · In-Person · Norway
A full-day immersion in the Full Breath. Begin with functional breath foundations, move into a Breathe Alive session, integrate through coaching and embodied work, and close with play — leaving more yourself.
All four modalities woven through the day
Small group — intimate and held
Location confirmed on booking
Private group bookings available on request
Online · Open to all
Breathe Alive Circle Online
€45 per person · 90 minutes
Conscious connected breathwork in a guided group. A shared opening, set together. Music-led. Guided throughout.
Open capacity — come as you are
No breathwork experience needed
Runs regularly — check the schedule below
Private group bookings available on request
In-Person · Norway · Immersive
Breath & Cold
€70 per person · Half day, 3–4 hours · In-Person · Up to 12
Guided breathwork and cold immersion combined to build resilience. Begin with breath to prepare the nervous system, then enter the cold as a conscious stress practice — learning calm within discomfort, not endurance.
Up to 6 at home · Up to 12 at a venue
Private group bookings available — corporate, retreats, events
No prior cold exposure experience needed
In-Person · Norway · Intimate
Breathe Alive Circle In-Person
€85 per person · 2.5–3 hours · Max 6
The full Breathe Alive ritual in an intimate group. Movement, sound, breath, and deep integration shared together. The small container strengthens connection — what’s created together lingers beyond the session.
Maximum 6 people — the container holds because it's small
Monthly rhythm, private bookings also available
Location confirmed on booking
Touch, movement, and sound woven through the session
In-Person · Norway · Full Day
The Full Breath Day
€145 per person · Full day · In-Person · Norway
A full-day immersion in the Full Breath. Begin with functional breath foundations, move into a Breathe Alive session, integrate through coaching and embodied work, and close with play — leaving more yourself.
All four modalities woven through the day
Small group — intimate and held
Location confirmed on booking
Private group bookings available on request
PRIVATE BOOKINGS
Bring a Circle to Your People.
All three circles are available as private bookings — for teams, corporate groups, retreat programmes, or a gathering of people you want to breathe alongside. The work is the same. The container is yours.
Breathe Alive Circle — Online
POA
Private group · 90 min · Price on application
Breathe Alive Circle — Online
POA
Private group · 90 min · Price on application
Breathe Alive Circle — In-Person
POA
Private group · 2.5–3 hrs · In-Person
Breathe Alive Circle — In-Person
POA
Private group · 2.5–3 hrs · In-Person
Breath & Cold — Half Day
POA
Up to 12 people · 3–4 hrs · In-Person
Breath & Cold — Half Day
POA
Up to 12 people · 3–4 hrs · In-Person
The Full Breath Day
POA
Full day · All four modalities · In-Person
The Full Breath Day
POA
Full day · All four modalities · In-Person
If you're thinking about a private session and want to talk through what that could look like, a discovery call is the place to start.
If you're thinking about a private session and want to talk through what that could look like, a discovery call is the place to start.
What To Expect
You Don’t Need to Know Anything.
No breathwork experience required for any circle
There is nothing to perform, achieve, or prove
You will be guided throughout — you will not be left alone in it
Whatever happens in the breath is welcome — including nothing, at first
Every circle includes time to integrate before you leave
Who This Is For
A Circle Might Be Exactly Your Door.
Group work is the right starting point for some people — and the natural next step for others.
You want to experience breathwork before committing to a 1:1 session
You've done a solo session and want to feel what the group amplifies
You want to come with someone — a friend, a partner, a colleague
You want to build a regular breathwork practice alongside others
You want to know what breathwork and cold immersion feel like together
Upcoming Circles & Events
The Next Dates
Each date is a separate booking — capacity is capped and closes automatically when full. Payment is taken at the time of booking. Join the newsletter to be the first to know when new dates are added.
More dates coming
Circles run online and in-person, with new dates announced through the newsletter first. If your preferred date isn’t listed yet, register to be notified when the next circle is confirmed.
The Full Breath Day
— Full day · In-Person · €145
Dates announced quarterly. Join the newsletter to be the first to know when the next date is confirmed.
Also available — as a Certified Wim Hof Method® Instructor
Wim Hof Method® Breathing Classes and Fundamentals Workshops — official activities led by a Certified Instructor. wimhofmethod.com
I almost didn’t come. I’d signed up twice and cancelled. The third time I stayed. Within ten minutes of the breathwork starting I felt less alone in my own story. Six people breathing together and somehow I felt held. I’ve been back every month since.
Claire B.
Breathe Alive Circle Online · 2025
The easiest first step costs €45.
Come to a Circle. See What Happens.
Take one breath before you scroll.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.